Reduces Allergies
Having a clean home reduces the dust and allergens from both surfaces and the air. However, doing cleaning yourself can kick up dust at the time of cleaning and trigger environmental allergies – which is a good reason to hire out the cleaning.
Reduces Stress
Your surroundings can affect your internal state. If your home is dirty and cluttered, it is much harder to relax – whether that’s while working or when you want to sit down and read a book. In fact, most of the time it creates feelings of overwhelm, stress and chaos.
Science actually shows that those who live in grimy, cluttered spaces are more likely to experience anxiety or depression.
Reducing stress is HUGE for optimal health. A cheerful, clean and orderly home is a good piece to the puzzle of a healthy lifestyle.
Saves Times
If your home is clean and tidy, you waste less time searching for things, moving stuff around, and procrastinating. A dirty space is a distraction that can keep you in limbo from getting other important things done.
Induces Motivation
Have you ever tried to focus and get stuff done or start a workout with stacks of paper covering your desk, odds and ends all over the floor ready to trip you and cobwebs floating over your head? It is so much harder to feel motivated to get up and get doing when all around you there are distracting things you could be doing.
Increases Creativity
“Clutter is the enemy of creativity.” – Jeff Goins
A cluttered surroundings creates a cluttered mind. Having a clean and organized home creates an environment conducive to imagination and inspiration and allows you to focus directly on the project at hand.
